Thai Spa & Massage

Thai Spa & Massage

In Asia, spa has evolved into a concept focussing on the spiritual and natural, drawing from traditions of meditation, respect for nature and the desire to achieve physical and mental well being, the key to maintaining health and beauty. In Thailand, the concept of spa blends with the ancient traditions of natural healing through herbal baths, massage, meditation, and the continued pursuit of inner and outer beauty. Before the arrival of modern medicine in Thailand, the temple was the the centre of learning for all disciplines, including medicine. Monks therefore played the role of doctor and pharmacist, prescribing herbal remedies, steam compresses, massages and other such treatments for the relief of various ailments.

Spa therapy is another choice to feel relaxed and rid away your aching. Most up-scale hotels and resorts offer their unique therapeutic session.
thailand spa

The Thai spa experience brings together a range of indigenous resources, folk wisdom and traditions that have been handed down through the centuries. It captures the very essence of traditional Thai living. Spa operators delve into this ancient treasure trove to create exceptional spa products so that alluring dimensions of this tropical paradise enrich the spa experience. Gracious hospitality and service is complemented by the friendly and caring nature and gentle ways of the Thai people, adding a uniquely Thai touch to world-class service and hospitality. Kindness, compassion and the act of comforting and caring for others, as advocated by the Theravada Buddhist tradition, is very much part of everyday life. The gesture is instinctive and genuine.

Many of the healing techniques and well-being therapies featured on the contemporary spa menu have been adopted and adapted from such practices. These include natural healing a tradition based on the healing power of indigenous herbs and plants, holistic remedies specially formulated to restore balance and rejuvenate mind, body and spirit and a variety of other healing techniques, including meditative practices, which reflect deep-rooted Buddhist influences. For example, the act of performing traditional Thai Massage is considered to be an act of compassion in which the healer (or therapist) practices the physical application of metta (loving kindness) and bestows a healing touch in the spirit of giving. The Thai spa experience thus enables guests to experience various aspects of Thai-ness.

Thailand excels in the quality and diversity of its spa offerings. Thai spas really do have it all variety and value framed in a perfect blend of Western leisure concepts and traditional Asian wellbeing therapies. Value for money is an added plus. A harmonious blend of cultural heritage and destination diversity makes Thailand an infinitely attractive spa destination.

Nuad pan boran is the name for traditional Thai Massage which dates back at least 2,500 years. It is recognised as a practical application of the Buddhist concept of metta, or loving kindness. Thai Massage is a known healing technique that places emphasis on the mind and body connection and, with a skilled therapist, it is also used as a tool in the treatment of emotional and spiritual disorders. Thai Massage is based on the principle that invisible lines of force run through the body. The focus is on 10 lines called gsenh. The massage seeks to release blockages that may exist along the sen to allow the free flow of energy throughout the body. The client is clothed and lies on a floor mattress. The therapist applies pressure using the thumbs, fingertips, hands, feet, arms and legs. Compression using the therapistsf body weight is also applied to large areas of the body, such as the back and hips. Pressures combined with manipulations stretch the spine and pull on joints to leave the body feeling loose and relaxed, ultimately maintaining flexibility and relieving tension. The therapist works kneeling or sitting on the floor alongside the client, working from the feet up to the shoulders and neck, over the face and onto the scalp. Thai Massage is a deep-massage technique that can be very relaxing. However, it can go beyond pampering and relaxation and the more advanced practitioners are trained to treat ailments and diseases as well.

Aromatherapy is not just a massage using aromatic oils, but is in fact far more complex. A consultation by an aroma therapist is conducted prior to treatment to assess the clientfs general health, diet and exercise regimes before a personalised oil blend is created. Whilst the blend that is created can vary from energising to relaxing, the massage technique consists mainly of long, gentle, stroking movements to calm and soothe the nerves, focusing on lymphatic drainage. The rate of absorption of the oil is increased during massage. Essential oils are extracted from an array of plant sources such as petals, leaves, roots and stalks and are composed of tiny molecules which are easily dissolved in alcohol, emulsifiers and fats. During Aromatherapy Massage, the oils penetrate through the skin tissue into the bloodstream. It is used in pain relief management, treatment of emotional stress and generally helps to enhance the quality of life.